Pilates HOT

Pilates with the heat turned up — controlled, core-focused movement in a room warmed to 30°C. Expect precise, low-impact reps that build real strength through your core, glutes and stabilisers, while the heat loosens muscles and gets you sweating. Challenging, but never about pushing through pain — just steady, focused work that leaves you stronger and completely spent.

Small movements. Big heat. All you.