Power Pilates
Mon Oct 26, 19:30 - 20:20
The Floor Movement
About Pilates
An energising, Pilates-inspired class that challenges your strength and stamina. Focussing on form and technique in more advanced poses, using small weights and resistance bands, this practice will leave you feeling strong, energised and grounded. Some experience with Pilates or other group fitness classes is handy but not necessary. Not suited for pre/post-natal; please get in touch for more info :)
An energising, Pilates-inspired class that challenges your strength and stamina. Focussing on form and technique in more advanced poses, using small weights and resistance bands, this practice will leave you feeling strong, energised and grounded. Some experience with Pilates or other group fitness classes is handy but not necessary. Not suited for pre/post-natal; please get in touch for more info :)
All sessions
25 in total
Power Pilates
Mon 5 Oct, 19:30 to 20:20
2 spots left
Power Pilates
Mon 12 Oct, 19:30 to 20:20
2 spots left
Power Pilates
Mon 19 Oct, 19:30 to 20:20
2 spots left
Power Pilates
Mon 2 Nov, 19:30 to 20:20
2 spots left
Power Pilates
Mon 9 Nov, 19:30 to 20:20
2 spots left
Power Pilates
Mon 16 Nov, 19:30 to 20:20
2 spots left