Experienced yoga and pilates trainer with a strong passion for mindful movement and holistic health. With a deep understanding of body alignment, breathwork, and functional strength, sessions are designed to improve flexibility, core stability, posture, and overall body awareness.

Classes are accessible yet challenging, adapting movements to suit all levels, from beginners to advanced practitioners. By combining elements of strength, mobility, and relaxation, the focus is not only on physical progress but also on mental balance and stress reduction. Known for a calm, attentive teaching style and personalised guidance, the trainer creates a safe and motivating environment where clients can move, strengthen, and reset both body and mind.