Sophie Schinkel is a certified Pilates instructor and entrepreneur based in Amsterdam. You'll find her teaching at boutique studio The Confidence Concept, and when she's not on the mat, she's running Female Fit House — her own fitness and Pilates apparel brand. Sophie knows the industry inside out, from both sides of the studio door. And exciting news: she's opening her very own Pilates studio in Amsterdam South soon. Watch this space! 🙌