I’m a passionate and energetic Personal Trainer with a broad background in fitness, strength training, Pilates, running, nutrition and coaching. I’m certified in Personal Training, Fitness, Pilates & Pilates Reformer, Running, HYROX, Cycling, Bootcamp, Nutrition and Coaching, and I’m also trained as a Menopause Consultant.

I love helping people become stronger, fitter and more confident, while making training something they genuinely enjoy. Whether your goal is to build strength and muscle, feel more toned, improve your fitness, prepare for a HYROX or running event, improve your Pilates practice, or create a healthier lifestyle, I tailor every session to you and your goals.

I also specialise in supporting women through their hormonal journey, including training and lifestyle adjustments around the menstrual cycle, perimenopause and menopause.

My training style is personal, motivating and challenging, with a strong focus on technique, progression and sustainable results. No matter your starting point, I’ll help you feel stronger, more confident and excited to train.